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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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جسمك في أفضل حالاته.. فهل قلبك كذلك؟​ الرياضة من أفضل ما يمكنك تقديمه لصحة قلبك، لكن عمر القلب لا يعتمد على اللياقة البدنية وحدها.​ ضغط الدم، والكوليسترول، والسكري، وقلة النوم، والتاريخ العائلي لأمراض القلب.. كلها عوامل قد تؤثر في صحة القلب.​ ليس كل ما يؤثر في قلبك يظهر في المرآة.​ لا تكتفِ بمتابعة أدائك.. تابع صحة قلبك أيضًا.​ 📞 احجزوا استشارتكم الآن على 8002211. Your body may be performing at its best. But what about your heart?​ Exercise is one of the best investments you can make in your he
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TikToksaudigermanhealth_uae
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O infarto nem sempre começa com aquela dor forte no peito que todo mundo imagina. ❤️‍🩹 Em muitos homens, sinais aparentemente distantes do coração podem aparecer antes de uma doença cardiovascular se manifestar de forma mais grave. Um deles merece atenção especial: a disfunção erétil, que pode anteceder eventos cardiovasculares em alguns anos. No vídeo, eu explico qual pode ser esse sinal precoce, por que ele está relacionado à saúde dos vasos sanguíneos e o que isso pode revelar sobre o risco
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TikTokdr.marlonbatista
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Es increíble como subestimamos el poder que tienen ciertos patrones de alimentación con enfermedades cardiovasculares. Pero todo esto viene de la información no controlada obtenida en las redes sociales. 🫀 🚨
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TikTokrichardsuarezu
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A alimentação do dia a dia pode ter um papel importante no controle da pressão arterial. 🩺 E quando determinados alimentos entram na rotina com frequência, principalmente os mais ricos em sódio, ultraprocessados e açúcares adicionados, podem contribuir para um cenário desfavorável à saúde cardiovascular. ⚠️ No vídeo, eu explico quais são os 4 alimentos que merecem atenção de quem quer controlar a pressão e por que o consumo frequente deles pode atrapalhar seus resultados. Dr. Marlon Batista 👨‍
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TikTokdr.marlonbatista
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