5 Minute Breathing Exercise - Guided Mindfulness Meditation 4K - Calming anxiety reduction
5:49
5 Minute Breathing Exercise - Guided Mindfulness Meditation 4K - Calming anxiety reduction
594.1K viewsMay 13, 2020
YouTubeMindfulPeace
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
49.9K views9 months ago
YouTubeHeadspace
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
522.7K viewsJun 19, 2023
YouTubeHands-On Meditation
Beginner 4-7-8 Breathing Exercise | 5 Minutes Relaxation with Calming Pace | Stress Reduction
6:18
Beginner 4-7-8 Breathing Exercise | 5 Minutes Relaxation with Calming Pace | Stress Reduction
94.3K views10 months ago
YouTubeHands-On Meditation
Release Stress in 6 Minutes: Deep Breathing Meditation to Let Go of Tension
6:19
Release Stress in 6 Minutes: Deep Breathing Meditation to Let Go of Tension
23.7K views7 months ago
YouTubeHeadspace
Bubble Breathing | Mindful Breathing Exercise | Relax, Reset, Refocus ｡˚○
1:31
Bubble Breathing | Mindful Breathing Exercise | Relax, Reset, Refocus ｡˚○
29 views7 months ago
YouTubeClassroom Countdowns & More
Deep Breathing Mindfulness Mix!
11:37
Deep Breathing Mindfulness Mix!
339.1K viewsNov 19, 2024
YouTubeThe Mindfulness Teacher
0:58
SUPERSTAR//1 Min Guided Breathing//SUPER SHORT & SIMPLE!
58K viewsMay 23, 2025
YouTubeThe Mindfulness Teacher
10:22
Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm
239.5K views11 months ago
YouTubeHeadspace
4:22
How to do Deep Breathing Exercises | Sitting
20.1K viewsOct 6, 2025
YouTubeMichelle Kenway
See more
Static thumbnail place holder