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YouTubeDr A S Karthikeyan
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edit: i drink over 2L of water every day.. everyone's taking this so serious chill tf out #water #primaldiet #nlys
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Unlocking the Truth: Why Water Might Not Be Enough for Your Life! 💧🚫 #watercrisis #systemfail #foryou #viral #tiktokusa #storytime #usa #tiktok #aishrah78news #fypシ #news #pov #fyp #story
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How to actually debloat and not waste ur time : -Drink water consistently throughout the day (avoid chugging large amounts at once) -Avoid large swings in sodium intake (keep it consistent day to day) -Get adequate potassium daily (from whole foods like fruits and potatoes) -Ensure sufficient magnesium intake (supports overall electrolyte balance) and finally, if you’re 20% bf then that’s another problem all together, you have to lose fat first #Jesuslovesyou #alexcluxy_lifts #realcluxy_lifts #a
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TikTokalexcluxy_lifts
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