Hamilton explains this is especially helpful for runners who work long shifts at physically demanding jobs, as running in the ...

The Canadian runner clocked 3:23:59 to smash the previous mark for her age group – and she’s far from done just yet ...

Swimming is a great way to increase your ability to utilize oxygen and become more efficient at using your lungs, Hislop adds ...

Many runners sign up for a Turkey Trot 5K with no goal other than to enjoy the day and the company of their fellow trotters.

In a perfect world, my weekly schedule holds these activities: three run/walks, two jump training sessions, three ...

The Glycerin Flex is on sale at Brooks for $130, a 24% markdown (it normally retails for $170). It’s on sale in both men’s ...

Dylan Alick of Canada won the men’s half marathon in 1:03:49 on a brisk morning. The women’s half marathon and both the men’s and women’s marathon races are still in progress. Here are the results ...

Hurley’s time improves the previous record by nearly a minute and a half—and places her name firmly in the conversation for ...

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

Preventing tight calves starts with strengthening them through plyometrics and strength training, says Bui, which ideally ...

On a warm and muggy day, Clinton and a friend, Jen Koss, ran relatively even splits, finishing the first half of the race in ...

After surging solo into the lead in the 22nd mile, Amos Kipruto ran unchallenged to victory at the 2026 Chicago Marathon in 2 ...