The Canadian runner clocked 3:23:59 to smash the previous mark for her age group – and she’s far from done just yet ...

Swimming is a great way to increase your ability to utilize oxygen and become more efficient at using your lungs, Hislop adds ...

The Glycerin Flex is on sale at Brooks for $130, a 24% markdown (it normally retails for $170). It’s on sale in both men’s ...

In a perfect world, my weekly schedule holds these activities: three run/walks, two jump training sessions, three ...

Dylan Alick of Canada won the men’s half marathon in 1:03:49 on a brisk morning. The women’s half marathon and both the men’s and women’s marathon races are still in progress. Here are the results ...

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

Preventing tight calves starts with strengthening them through plyometrics and strength training, says Bui, which ideally ...

But farther back on the course, runners were dealing with everything from water shortages and traffic jams to too few ...

Finish your workout with 5-10 minutes of recovery running.

In fact, I’ve tested nearly every running watch from every major brand from Garmin to Samsung to Coros to Suunto. When a new ...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimize its negative effects.

To help you avoid common mistakes, we talked with four coaches about what they see runners do while training for a half ...