Tired of toxic wellness rules telling you to sweat more? Bust five common fitness myths and find a compassionate approach to ...

Exercising and eating a healthy diet are important. But your mindset may benefit your health, too.

Explore the youth mental health crisis and the growing role of digital tools and AI chatbots, including current research, ...

Tracking 356 Head Start preschoolers for nearly 20 years proves that brief, twice-weekly lessons in emotional awareness and ...

A humble fish can experience features of mental health conditions such as schizophrenia and autism, raising the possibility that some of our most complex social behaviors may be more deeply encoded in ...

Finding a mental health provider can mean waiting months for an appointment. At the University of Maine, students typically have their first counseling appointment within about a week of their initial ...