A life-threatening illness taught me an uncomfortable truth: evidence-based medicine is not the same as effective medicine.

Hello, I'm Takkun, a personal trainer."I want to lose weight, but I don't know what to eat." This is the most common question ...

Specialized high-fat, low carbohydrate diets, known as ketogenic metabolic therapy, are showing promising therapeutic benefits for certain mental illnesses in emerging research. Now, a new study from ...

I'm too busy with work to go to the gym 2-3 times a week...''I want to spend my days off just relaxing and resting my ...

For many, the ketogenic diet conjures up images of “keto bros” flexing their muscles and obsessively avoiding carbs. But keto is a serious therapeutic approach for brain disorders dating back more ...

There is no shortage of popular diets to try, and they can generally produce weight loss if followed to the letter. But are all diet plans created equal in terms of reducing the cardiometabolic risks ...

Can changing your metabolic fuel from glucose to ketones really alter how your brain functions? While social media praises the ketogenic diet as a quick fix for what ails your brain, the emerging ...

A high-fat, low-carbohydrate diet, also called a ketogenic diet, can help some people lose weight by forcing their bodies to burn fat for fuel instead of sugar. In recent years, scientists have been ...

Some products are labeled as “Mediterranean.” This is not a legally defined nutrition claim. Brands use the term mainly for marketing. Some of these products are still highly processed and contain too ...

Before the development of antiseizure medications (ASMs), the ketogenic diet was the gold standard for treating epilepsy. Developed in the 1920s to mimic the metabolism of fasting, the high-fat, ...

Please provide your email address to receive an email when new articles are posted on . Adults with type 2 diabetes eating a ketogenic diet had a greater improvement in proinsulin to C-peptide ratio ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the claim. By Alice Callahan and Christina Caron Maya Schumer, 32, a ...