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Pratyahara: The step almost every modern practitioner skips
The eight limbs of Patanjali's Ashtanga path are not a menu. They are a sequence, and the fifth one, pratyahara, is the hinge ...
KARIMNAGAR: What does a 74-year-old do after retirement? If you’re S Sampath Kumar, you write 55 books, teach yoga for free ...
From scenic mountaintops to the lowest point in North America, here’s where to go on your next trip to the Golden State.
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