Gut health often gets attention—and for good reason. The gut is home to trillions of microorganisms and plays a role not only in digestion but also in immune function, mood, and chronic disease risk.

While no foods are strictly off-limits, limiting added sugars, saturated fats, and high sodium items can help with managing blood sugar levels during Ozempic treatment. To minimize potential digestive ...

These grocery list go-tos are packed with fiber, antioxidants and more.

What you eat is an important part of treatment when you’re using semaglutide for type 2 diabetes or obesity. To support semaglutide’s effects and reduce digestive side effects, focus on prebiotic ...

The mother-of-three from Houston, Texas, started taking the GLP-1 medication Mounjaro in September 2022 after being diagnosed ...

Constipation, nausea, hair loss: Learn what can happen when you take a GLP-1 medication like Ozempic, Mounjaro, Zepbound, Wegovy, and Foundayo.

Modern life has made sitting almost unavoidable. From office chairs and car seats to sofas and screens, much of the day passes without requiring the body to move. What feels like convenience, however, ...

CartiVex Introduces Once-Daily Turmeric Joint Support Capsule Featuring Curcuminoids, Coleus Forskohlii and Black Pepper Extract ...

Can you actually eat your way to lower cholesterol? Certain foods help your body remove excess cholesterol. Here’s what ...

Learn which protein foods are easiest on digestion. Explore 7 options—like eggs, chicken, and Greek yogurt—that are gentle on ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Adding more of one type of food to your diet could improve both your ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...