In a pilot study, older adults taking blueberry powder showed possible changes in key areas. Here’s how researchers are interpreting the results.

Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Ars Technica has been separating the signal from the noise for over 25 years. With our unique combination of technical savvy and wide-ranging interest in the technological arts and sciences, Ars is ...

Beth is happy to be home sweet home, telling stories in Tampa Bay and serving the community where she grew up. The Polk County native joined the WFLA team in 2020 and helped launch the new format of ...

Uno studio pilota su anziani con lievi sintomi depressivi esplora il legame tra mirtilli e umore dopo tre mesi, con indizi ...