Deep brain stimulation (DBS) has traditionally been used to treat movement disorders and more recently some mental health ...

Older adults consumed blueberries daily for three months. Researchers noticed changes in mood and gut microbial activity, but ...

Aminobutyric acid, better known as GABA, has long been famous as the brain's main inhibitory neurotransmitter, the molecule ...

It has been about 10 years since GABA tea first appeared on the Taiwanese market. To be honest, in the past, there were very ...

Exercise changes your brain before it changes your body. A mental health expert explains what happens within 15 minutes and ...

Pistachios are showing up on evening-snack lists for families looking to help everyone wind down. Here’s what dietitians and ...

They’re not a replacement for mental health treatment, but they could provide support.

In the health supplement market in Taiwan, BHK's offers many beauty care, women's health, daily nutrition, and eye health products, so it is easy to not know where to start when you first encounter ...

Melatonin and Ambien taken before surgery were linked to less anxiety, reduced pain and a 30% drop in opioid use, a Yale-led ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately ...

After a night of partying, the roughest hangovers will have you wishing for a magical cure. Dihydromyricetin, better known as ...

Pistachios are not the only nut in the conversation. "Many nuts such as almonds, walnuts and pistachios have melatonin, along with magnesium and zinc, which together can help people get a better night ...