Relieve bloating after meals with 6 easy fixes, starting with a short walk that eased post-meal fullness in a trial.

A gastroenterologist explains why recurring post-meal bloating may occur. Persistent symptoms or warning signs can require ...

A gentle 10-minute walk after meals may help ease bloating, gas and indigestion. Dr Vishal Khurana explains how this simple habit may support overall digestion.

The festive season brings family gatherings, celebrations and, of course, an abundance of delicious food. From deep-fried ...

IT is a disturbing health trend that is baffling doctors around the globe: the well-documented rise in young people ...

Here’s what can happen when your intestinal lining becomes inflamed or injured.

TINNED foods are a staple in almost everyone’s kitchen cupboard – they’re affordable, convenient and last forever. One thing ...

Do you find your skirt waist getting tight by the evening, or your lower abdomen feeling heavy and sluggish from trapped gas?

High-fiber foods are known to cause unpleasant side effects like gas and bloating. Find out how to avoid these while increasing your fiber intake.

Q is a company employee in her 30s.She struggled with her stomach feeling bloated and distended by the evening, making her ...

Late Ghanaian actor Kwame Dzokoto said adulterated village honey triggered his visible bloating, and praised Ibrahim Mahama ...

For anyone with a sensitive gut or irritable bowel syndrome, fructans are a common trigger for bloating, cramping, and gas. Garlic-infused oil and the green tops of scallions are handy swaps, since ...