There has been an incredible number of health trends surrounding the way we eat our food in the last few years. From the ...

In the mid-1990s, an then-unknown British student named James Blunt ate nothing but ground meat, chicken, and mayonnaise to ...

What is the "Paleo" diet that is gaining attention as a modern health practice? The name is derived from "Paleolithic," and ...

Still bloated, hungry, or experiencing irregular bowel movements despite eating well? These signs could point to a hidden fiber gap in your daily diet.

GLP-1 medications treat type 2 diabetes and obesity by mimicking a hormone that helps manage blood sugar. A balanced diet can improve how well these medications work. The best foods to eat while on ...

For most of his life, Daniel Lieberman has dedicated his mind to studying the evolution of the human body. In his latest project, he also devoted his body — specifically his digestive tract — to ...