However, there is an important difference between drinking peppermint tea and taking specially formulated capsules. The ...
Why do acidity and bloating increase during the festive season? An expert shares causes, prevention tips and warning signs to ...
TINNED foods are a staple in almost everyone’s kitchen cupboard – they’re affordable, convenient and last forever. One thing ...
With the festive season, comes mindless eating too. A nutritionist shares how you can get back on track after all that ...
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The consequences of eating food too quickly
Eating too quickly can have serious consequences for your health. It takes about 20 minutes for your stomach to signal to ...
Q is a company employee in her 30s.She struggled with her stomach feeling bloated and distended by the evening, making her ...
Breaking a fast after Navratri does not have to be complicated. For most healthy adults, returning to regular meals gradually ...
Even though you are consistently dieting, your weight increases every time your period comes. Even though you haven't changed ...
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