For a fitness enthusiast, hitting the gym is like an unspoken ritual, but each time you move to a new place, you also need to adjust yourself to a new gym environment and ritual, but what actually ...

Meet 10 Indian fitness and wellness experts transforming fitness education, rehabilitation, yoga and community wellness in ...

Marathons, run clubs, gyms and fitness competitions have seen a surge in popularity, highlighting Indians’ growing desire to lead healthy lives. Global activewear brands are seeing growing sales of ...

Vikas Jain, Managing Director, Anytime Fitness India India’s relationship with fitness has changed significantly over the ...

What keeps some men fit into their 80s? Fitness coach Rajan compares the health and lifestyle habits of older Indian and Western men. What does staying fit look like as you grow older? While some men ...