The one-pot Hara Bhara Soya Pulao combines soya chunks, rice, and fresh herbs, cooked with spices for a nutritious lunch or ...

Kirti show how to prepare a simple soya pulao that is both healthy and indulgent, and can be paired with just yoghurt to make ...

An interesting new fast-casual restaurant called The Pulao Company is working on opening its first Virginia location in Loudoun County. If all goes as planned, it will be moving into a space in the ...

Lu rou fan is a Taiwanese rice bowl topped with tender pork belly that’s slowly braised with soy sauce, Chinese five-spice ...

Make winter meals healthier with simple Indian diet tips. Learn easy ways to add protein, seasonal vegetables and balance to ...

Prices of some vegetables have fallen by Tk15–20 per kg, but rice, fish, meat, edible oil and household products continue to strain consumers’ budgets.

Curry leaf chutney is a delicious condiment that goes well with snacks and meals alike. Blend fresh curry leaves with coconut, green chilies, ginger, garlic, lemon juice, and salt for a tangy chutney.

Learn how to eat healthily in winter with seasonal vegetables, balanced Indian meals, smarter snacks and practical hydration ...

Hello everyone, I am Jiumei, a medicinal food instructor. On this program, “What did I eat this week? Delicious stories from medicinal food instructor Jiumei,” I would like to talk freely about the ...

Tired of repetitive vrat meals? Try Sanjeev Kapoor’s makhana kheer with sweet potato, nuts and milk for a delicious Navratri ...

Nutrition experts around the world are rooting for millets as healthier grains Even Indians have started to replace their ...

Indian kitchens are constantly evolving, with familiar staples making room for new flavours and ingredients. As consumers ...