Move over carrots! There's a lot more to eat for eye health. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Sweet potatoes provide triple the vitamin A of carrots, supporting eye health. Dark ...

All five senses (sight, hearing, touch, smell, and taste) are important for connecting with the world around us. However, surveys show that the general public perceives sight as the most valued sense, ...

Urban dwellers often strain their eyes through constant phone scrolling and screen time, leading to blurry vision, dry eyes, and presbyopia. Pistachios, widely praised as an “eye-protecting snack,” ...

CINCINNATI (WKRC) — As the fall season ushers in a variety of colorful foods, experts highlight the benefits of incorporating these into your diet for eye health. Dr. Jennifer Mercado, an optometrist ...

If your eyes are tired, eat blueberries.” Many people may have this image. Supplements claiming to contain blueberries or ...

The World War II propaganda that touted the veggie wasn’t totally wrong, but carrots still won't give you night vision. By Sarah Lindenfeld Hall Published Feb 6, 2026 9:01 AM EST Add Popular Science ...

This September, we observe Healthy Aging Month as an opportunity to highlight aging well. What does it look like to age well? Let’s begin with our eyes. While getting older brings about physical ...

Taking care of your eyes is crucial in maintaining health and well-being. Surrounded by screens and environmental stressors, our visual system faces significant challenges every day. From prolonged ...

Food is more than fuel to keep human bodies moving. Food can be an integral component of a health and wellness routine, particularly when nutritious foods are finding their way onto people’s dinner ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first food-health connections many of us learn about in childhood. But carrots aren't the ...