"If someone were to eat a reasonable serving of pumpkin each day, they would likely be perfectly fine and are actually likely ...

IT is a disturbing health trend that is baffling doctors around the globe: the well-documented rise in young people ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Learn how to identify foods that cause digestive problems while cycling and improve gut tolerance without compromising your ...

Why do acidity and bloating increase during the festive season? An expert shares causes, prevention tips and warning signs to ...

TINNED foods are a staple in almost everyone’s kitchen cupboard – they’re affordable, convenient and last forever. One thing ...

If you have food allergies, it may be a good idea to check whether the foods that bother you also trigger CSU flares. A low ...

You have switched to home-cooked meals, added more fruits and vegetables to your plate, and reduced junk food. Yet, by the ...

For anyone with a sensitive gut or irritable bowel syndrome, fructans are a common trigger for bloating, cramping, and gas. Garlic-infused oil and the green tops of scallions are handy swaps, since ...

Regularly eating oatmeal has many benefits, including helping to support digestive functioning and gut health. Oatmeal can ...

Cruciferous vegetables—like the broccoli and cabbage mentioned above, plus others like Brussels sprouts, kale, and ...

Food poisoning doesn’t always end when the initial symptoms go away. For some people, it can trigger post-infectious irritable bowel syndrome (PI-IBS), a condition that causes bloating, abdominal pain ...