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What should you do when the evidence runs out? (Short read)

A life-threatening illness taught me an uncomfortable truth: evidence-based medicine is not the same as effective medicine.

[Book Summary] "I Don't Want to Be Swayed by 'Correct Eating' Anymore" — Appetite and Health from an Evolutionary Perspective by Daniel E. Lieberman [Inter…

In the mid-1990s, an then-unknown British student named James Blunt ate nothing but ground meat, chicken, and mayonnaise to ...

Tired of bloating after your protein bar? It might be the sugar alcohols

Upgrade your daily snack with gut-friendly options that deliver high protein without hidden sweeteners.

What is Guillain-Barré syndrome? The late model Sahara Ray’s condition explained

Guillain-Barré, which is named after French scientists Georges Guillain and Jean Barré, can be triggered by several things, ...
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5 surprising signs your body may actually need more sodium, according to dietitians

Think salt is always bad? Learn the surprising signs your body may actually need more sodium, plus which people may benefit ...

What is GLP-1 Dieting? The Mechanism of Weight Loss and Risks Pharmacists Should Know

What is GLP-1 Dieting? The Mechanism of Weight Loss and Risks Pharmacists Should Know"Injections that make you lose weight ...
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Paradoxical (Overflow) Diarrhea Explained

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...