Cracked knuckles, morning nosebleeds, and slower bowels arrive together every autumn. A 17th-century physician argued the classics had missed the cause.
Foods that help with constipation include probiotics, prebiotics, whole grains, nuts, legumes, and water-rich fruits and veggies.
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Four health alerts for men

As we get ready to mark the Movember campaign, the spotlight shines on men’s health which is often neglected. From metabolism ...
However, the NHS advises not to take senna for more than seven days in a row unless you've been told to by a doctor. Taking any laxative too often can make your system dependent on them, so senna tea ...