From autophagy and seasonal health practices to barley germination, meditation and the symbolism of nine, Navratri offers an ...

A new study challenges the popular theory that cutting protein intake can activate the body’s cellular recycling process and support healthy aging.

Panda argues that syncing light, meals, sleep, and movement to the body's cellular clocks can curb obesity and metabolic disease even when calories and foods stay the same.

ALS is a disease in which, in most cases, a protein forms aggregates in neurons, leading to the rapid loss of motor control and death. A Nagoya University research team has discovered in human neuron ...

A new review in Frontiers in Microbiomes argues that aging and disease reflect the collapse of an ancient symbiotic network ...

A video shared on social media claims to illustrate what may happen to your body when you don't eat for 36 hours.

Training on an empty stomach changes which fuel you burn, which genes you switch on, and which repair programs your cells run.

Another uneventful day.I'm woken up by my dog and slowly lift my heavy body. I take a deep breath and pet my dog.“Let's do ...

"16-hour fasting activates autophagy and rejuvenates you!" "Hunger is the ultimate medicine!"Over the past few years, fasting—which involves setting aside periods of time for not eating—has become a ...

On the occasion World Vegetarian Day, journalist and producer Vesna de Vincija and nutritionist Mirjana Ilic for "Euronews Serbia" They talked about different ways of eating, fasting, and autophagy, ...

It is an eye-catching promise: simple diet tweaks that can dramatically reduce dangerous fat in the liver.