After hearing the extraordinary claims of Wim Hof, the Yes Theory team traveled to Poland to test his famous method for ...

Greenpoint is a historically working-class Brooklyn neighborhood full of industrial buildings. In the last two decades these have been turned into lofts with skyline views, and skyscrapers are going ...

Heard of the Wim Hof Method but don't know what it is? John Wood explains how this breathing method could help with the cold and stress of open-water swimming.

Wim Hof breathing is one of the three parts of the entire Wim Hof Method. This technique was created by a Dutch man named Wim Hof. It involves a specific controlled breathing routine that’s supposed ...

Most people try to avoid the cold, but not Wim Hof. Known as "The Iceman" to his 3 million subscribers on YouTube, Hof cold plunges often and steps inside of the freezer he keeps in his backyard every ...