Freezing bread slightly increases its resistant starch, which may offer minor digestive and blood sugar benefits, while toasting can modestly lower its glycemic index. A freeze-then-toast combo may ...

I don't know about you, but I can get pretty freaked out when I find mold on my bread! After all, it's not about what you can SEE but how deep the mold penetrates the bread. But, if we toast it... is ...