While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you're expecting a baby. One option you might consider is ...

Bengaluru Yoga Teacher: Bengaluru-based Shashi Prabha Dwivedi was once an assistant professor of economics. In 2018, she was pursuing her PhD. She got married during this time. Video of her doing yoga ...

Pregnancy is one of the most transformative experiences in a woman’s life, filled with joy, anticipation and a whirlwind of emotions. It’s a time when the body undergoes significant changes, and the ...

Pregnancy is obviously a time of great change that women undergo in their bodies as well as in their minds. Even though this is a time of excitement, it can also be very nerve-wracking for the ...

As your bump starts to grow, you're probably being advised about all sorts of things - what you can and can't eat during pregnancy and when or if you need to stop exercising. But, can you safely ...

Globally, nearly 1 in 3 pregnant women experience depression, with most receiving no treatment. When they do get support, they're often steered toward talking therapies such as cognitive behavioral ...