Exercise science has historically been built around male bodies. You could be training against your own hormones every month ...

BioCoach is a new AI prototype that watches you exercise through your camera, reconstructs your skeleton in 3D, and tells you which joint angle to fix. The Latest Tech News, Delivered to Your Inbox ...

A new research hub, believed to the best first of its kind, has been launched to focus on injuries and rehabilitation in ...

Sarah Johnson remembers the distress with which female athletes uttered the words “anterior cruciate ligament (ACL)”. She remembers the word “epidemic” branded across newspapers and websites. But ...

Eccentric exercise may help build muscle and strength with less effort than traditional workouts. Learn the benefits, risks, ...

Parents of athletic children can protect them from injury by encouraging them to try out a wide variety of sports, a new study says. Repetitive stress from focusing on one sport at a young age ...

Knee injuries among young people are on the rise as social media 'runfluencers' wheel out generic training programmes that push beginners too hard, physiotherapists warned. Kurt Johnson, director of ...