A new study reveals that Americans are getting more calories from their daily coffee, even though they're not drinking much more of it. Researchers found that non-dairy creamer has overtaken sugar and ...

Researchers have found Americans aren’t drinking more coffee, they’re drinking it differently.

Your morning coffee may be packing more calories than you realize, and sugar isn't the biggest reason. A study of 30,000 ...

Researchers from Tufts University examined data from eight cycles of the US National Health and Nutrition Examination Survey, ...

The Cup Stayed the Same Size. What Goes Into It Didn't. Ask most American men how much coffee they drink and the answer is ...

A dietitian explains where the 2,000-calorie-a-day standard came from, how much you should be eating in a day, and why calorie needs can vary from person to person.

One additive has quietly worked its way into millions of mugs, and most drinkers don’t even think of it as food.

Americans still drink about 1.7 cups of coffee per day, but the average cup now has more calories than it did in 2003.

Though dietitians like me often extol the benefits of the morning meal, breakfast continues to be the most skipped meal of the day, research shows. The reasons people give for not eating breakfast ...

The best part of Halloween is obviously the candy! But it's no fun stressing about how much you can eat. Get a visual of what ...

Five hundred calories from Little Debbie Swiss Rolls affect your body much differently than the same number in the form of roasted chicken with a side of kale. In fact, when people added 500 calories ...

Running isn’t your only option for a high-calorie burn. Discover eight trainer-recommended exercises that can burn as many—or ...